SERVICES

INDIVIDUAL COUNSELING

*Telehealth available for North Carolina residents*

We will work together to identify your specific needs and goals for therapy. Our approach is multi-faceted -- typically using modalities of cognitive, solution-focused, and client-centered strategies.  Our therapeutic relationship is built on rapport and trust and sessions are confidential. The length of treatment varies by individual -- some clients come for a few months, some longer. Generally we recommend coming for weekly sessions for the first 4-6 weeks to help your counseling be as effective as possible. We will continually evaluate the frequency and duration of treatment based upon your unique needs.

MEDICATION MANAGEMENT

We provide evaluation for medications to treat women's mood and anxiety issues. This can be done separately or combined with individual therapy.

EDUCATIONAL SEMINARS & MOTIVATIONAL SPEAKING ENGAGEMENTS

We provide educational talks to workplaces, schools, and community groups on anxiety, stress, perinatal mental health, and more! 

FEES & INSURANCE

Fees:

Initial Session (55 minutes): $180

Individual Therapy (55 minutes): $165

Individual Therapy with medication management (55 minutes): $165

Medication Management (25 minutes): $120

Late Cancel Fee: $60

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*Depending on your insurance plan, your out of pocket cost may be lower.

Please inquire when booking your first session. A limited number of sliding scale 

appointments are available.*

Insurance:

Kelly is an in-network provider with Blue Cross Blue Shield and Cigna.  You are responsible for co-pays or deductible amounts at the time of service. Please call and check your benefits prior to your appointment.

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Chris is an in-network provider with Blue Cross Blue Shield, Cigna and United Healthcare/Optum. You are responsible for co-pays or deductible amounts at the time of service. Please call and check your benefits prior to your appointment.

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For out of network plans, we will provide a coded receipt that you may submit to your insurance company to seek out-of-network reimbursement. Many insurance companies have out-of-network benefits that reimburse a percentage of the session cost. Please call your insurer to find out about your out-of-network benefits.

HSA and FSA plans are accepted. We accept cash, check, and credit/debit cards.

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Cancellation Policy: 

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If you do not show up for your scheduled therapy appointment and you have not notified us at least 24 hours in advance, you will be required to pay a $60 cancellation fee. Insurance benefits do not cover the cost of missed appointments.