Grief in the Body
An 8-Week Somatic Support Group
June 4 – July 23
Wednesdays
5:30 – 7:00 PM
Grief is a felt experience that lives in the body as a tender, bittersweet testament to what we've loved. This 8-week somatic support group is an invitation to tend to grief in its many forms with care, presence, and community.
​
Designed for those navigating the complex terrain of loss, this group welcomes individuals grieving the passing of a loved one, as well as those carrying reproductive and disenfranchised grief—such as miscarriage, secondary infertility, estrangement, or ruptured family relationships. These less visible types losses often go unspoken, yet they deserve to be honored and held just as deeply.
​
Through weekly 90-minute sessions, we will gather in a small, closed group of six participants, guided by a skilled facilitator. Together, we will explore gentle somatic practices, grounding exercises, and guided reflections to support emotional processing, nervous system regulation, and compassionate connection with self and others.
​
This group is not about fixing or moving on. It is about moving with—allowing space for what has been lost, and for what remains.
​​
If you are looking for a space to bring your grief—whatever form it takes—and to be witnessed without judgment, you are welcome here.
Closed Group of 6 Participants + 1 Facilitator
$200 (equivalent of $20/90-minute meeting)
Because this is a closed, intimate group, registration is limited to six participants. To ensure availability and if this group could be a good fit for you, brief intake calls will be scheduled prior to confirming registration and accepting payments. We invite you to share a little about your grief journey and what draws you to this group.
Have questions? Email jeanie@waypointcounselingnc.com to connect directly with the facilitator.
More information about group therapy and support groups
Group counseling might be beneficial for you either as a stand-alone treatment or as a supplement to your individual therapy.
If you are interested in learning more about other groups in the Triangle please contact us at info@waypointcounselingnc.com.
Postpartum Support International also provides free virtual support groups that many of our clients find very helpful. You may scroll the dozen different groups (based on topic) at the following link to learn more and sign-up if you would like at postpartum.net/get-help/psi-online-support-meetings. The website is a great resource in general and includes a national provider directory to help you on your search as well.