Megan Hast

Megan is a Licensed Clinical Social Worker with over 15 years of experience working in the mental health field in California and North Carolina.  Megan provides therapy in English or Spanish, to individuals and families from diverse backgrounds and with wide ranging needs. She is a certified Gentle Sleep Coach with advanced training in perinatal mental health and provide services to help families in teaching their children the skill of independent sleep.

 

As a mother she has dealt with her own experience of a postpartum mood disorder, breastfeeding issues, and sleep challenges.  Megan's professional and personal experience has led her to realize her mission and commitment is to support all individuals struggling with perinatal mental health challenges.

 

Megan has a deep understanding of the struggles that women and families face in pregnancy, birth, postpartum, and beyond.  She wants to help you find hope through these difficulties and guide you towards overall wellness.  Megan believes that you have the inherent strengths you need and helps to  provide you with the tools you can use to navigate the challenges, employ self-compassion, restore balance and find fulfillment in your life.