Selene Byrne

MS, NCC, LCMHC-A, ERYT-500

Selene is a Licensed Clinical Mental Health Health Counselor Associate and National Certified Counselor (NCC) specializing in Somatic Counseling, trauma support, and perinatal mental health. With a background as a yoga and meditation instructor since 2013, she helps clients navigate their challenges, such as anxiety, depression, and grief and loss, by addressing the root causes of stress and how it impacts both the mind and body.

Research and her experience consistently show that a strong, trusting alliance is the most important factor in positive therapeutic outcomes. Believing in this, Selene's approach is collaborative, and she brings warmth, curiosity, and a grounded sense of humor to creating a safe space where clients feel truly seen and supported.

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She integrates evidence-based modalities—including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and neuroscience-informed mindfulness—to help clients regulate their nervous systems and build greater psychological flexibility to respond to modern life and the unpredictable world.

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Whether you are navigating the beautiful chaos of parenthood, managing a heavy mental load, or experiencing one of life's many transitions, Selene is there to walk alongside you and help you show up as your most authentic self.